Thursday, July 1, 2010

DeAnn's top 20 Weight watcher friendly foods!

1. 1 point vita tops muffins (avail in freezer section at grocer and Costco)
2. Fat free rhedi whip
3. 0 point sugar free jello
4. Paloner sugar free jam (3 tbl 0 points)
5. Barbecue flavor pop it chips (in organic section) 10 chips=1 point
6. Fiber One Hungry girl approved 0 point yogurt
7. Ballpark smoked white turkey franks 1 point
8. Philly Swirl 16 cal creamy popsicle 0 points
9. Boca or Morning star Burgers 1-2 points per and super yummy and filling blackbean is 2 points chicken is 1 point...great with feta and salsa and no bun!
10. Hostess 100 cal pack of 3 chocolate mini cupcakes
11. Special K crackers 17 for 1 point
12. La Tortilla smart and delicious 1 point tortilla in deli section
13. Thomas's Bagel Thins=1point
14. Fiber one Granola Bars filling and sugary and chocolatey for 2 points
15. Sugar free Hawaiin punch or Lemon Breeze powder mix
16. Kashi Honey almond flax go lean 1 cup=3points but VERY filling
17. Just for one Green Giant cheesy brocoli or cheesy caulilfour for 0 points (yummy over a baked potato)
18. Jolly time popcorn: spray with pam and butter popcorn seasoning (0points) and enjoy a mini bag for 1 point or a large bag 2 points!
19. No bake cheesecake made with fat free milk and spray butter for the graham cracker crust! Yummy and WAY lower in points (I think it's about 5, but check on the box when you make it, because they are all different sized boxes)
20. Kozy Shack 1 point tapioca or rice pudding

1 comment:

  1. this is AMAZING!! you are inspiring!! i love you! me

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